Emotional Release Course
The Emotional Release Training equips psychologists with step-by-step methods to evaluate risks, plan secure sessions, and apply somatic, expressive, and breathwork techniques, enabling clients to release deep emotions safely without retraumatisation while fostering strong emotional control for long-term wellbeing.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides practical tools to handle intense emotions safely, spot dysregulation, assess risks, and create short structured sessions using body-based, expressive, and breathing techniques, complete with scripts, aftercare, and stabilisation methods for immediate use.
Elevify advantages
Develop skills
- Monitor safety in sessions by quickly identifying dysregulation and acting promptly.
- Develop concise emotional release plans for targeted 4-session interventions.
- Use somatic and breath techniques like TRE, grounding, and polyvagal breathing.
- Apply ethical trauma practices with clear consent, crisis protocols, and referral limits.
- Deliver guided catharsis scripts for intense sessions with secure closure and aftercare.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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