Mental Triggers Course
This course equips mental health professionals with practical skills to identify and manage client triggers, design brief interventions, and apply evidence-based techniques for emotional regulation and crisis response.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Mental Triggers Course provides a concise, practice-oriented guide to grasping triggers, attachment backgrounds, and emotional dysregulation through structured evaluations and straightforward formulations. You'll learn to create effective 4–6 session treatment plans, utilise CBT, DBT, and EMDR-based techniques, handle immediate emotional reactions, monitor results, safeguard your personal wellbeing, and blend recent research with practical worksheets and scripts.
Elevify advantages
Develop skills
- Trigger assessment mastery: quickly map thoughts, emotions, and behaviours.
- Brief treatment design: build focused 4–6 session plans for trigger reduction.
- Evidence-based tools: apply CBT, DBT, EMDR elements to manage reactivity fast.
- Acute crisis skills: use grounding, safety planning, and rapid cognitive tools.
- Ethical self-management: handle countertransference and suicidal hints competently.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course