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Self-Motivation Course

Self-Motivation Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Self-Motivation Course provides clear, evidence-based tools to build intrinsic motivation and keep meaningful goals going strong. You'll learn key theories like Self-Determination Theory, check your personal hurdles, and create a focused 4-week plan with thinking strategies, habit building, support for independence, and ways to grow skills, backed by practical templates, ethical advice, and easy progress tracking.

Elevify advantages

Develop skills

  • Design 4-week motivation plans: set SMART goals, habits, and review routines.
  • Apply evidence-based motivation theories to real client and workplace cases.
  • Use cognitive tools like reframing, visualisation, and self-compassion to boost drive.
  • Assess intrinsic motivation: analyse barriers, values, and environmental influences.
  • Track and adapt client motivation ethically using journals, scales, and reflection.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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