anger management course
This course equips professionals with practical tools to manage anger effectively using evidence-based techniques like CBT, DBT, and ACT, focusing on trigger identification, de-escalation, and risk assessment in challenging environments.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Anger Management Course provides a straightforward, hands-on set of tools to evaluate, address, and track anger issues with assurance. You'll learn to apply essential standard assessments, carry out organised initial consultations, and perform straightforward risk evaluations. Develop practical abilities in CBT, DBT, and ACT, functional assessment, trigger identification, calming techniques, and realistic simulations suited to tough work environments.
Elevify advantages
Develop skills
- Anger trigger mapping: swiftly identify internal and external anger signals in clients.
- Functional analysis: use ABC sequences to analyse and reframe anger incidents quickly.
- Evidence-based tools: implement short CBT, DBT, and ACT interventions for anger effectively.
- De-escalation skills: guide confident communication to ease workplace conflicts.
- Risk management: evaluate aggression, record ethically, and prepare for crisis situations.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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