Sports Nutrition and Dietetics Course
4/5
Elevate your expertise in sports nutrition and dietetics with proven, evidence-based methods. Master fuelling marathon training, precise macro calculations, meal planning for tough sessions, recovery optimisation, and resolving GI challenges to support top endurance athlete performance.

4.0 in rating
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical, evidence-based skills in sports nutrition to fuel endurance training effectively. Master calculating energy and macro needs, crafting meal plans for intense sessions, handling GI problems, enhancing hydration and recovery, using supplements smartly, and personalising strategies with monitoring for sustained peak results.
Elevify advantages
Develop skills
- Design periodized fueling strategies matching carbs, protein, and fat to training days.
- Build effective long-run nutrition plans with breakfast, gels, fluids, and electrolytes.
- Calculate precise macronutrient targets including kcal, carbs, protein, and fat for athletes.
- Create GI-friendly, race-ready meal plans for intense and extended training sessions.
- Troubleshoot fatigue and GI distress by tracking data and refining sports nutrition plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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