Sports Dietitian Training
Gain expertise as a sports dietitian focused on female endurance runners. Master assessing RED-S, determining energy and macronutrient requirements, crafting weekly meal plans, safeguarding bone health, and effectively communicating with athletes, coaches, and medical professionals to optimise performance and long-term health outcomes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical, evidence-based methods to help female endurance runners. You will learn to evaluate energy availability and RED-S risks, create weekly fueling schedules, establish macronutrient goals, and handle micronutrients, bone strength, and supplements. Develop structured assessment processes, strong communication abilities, and tools for behaviour change to enhance performance, recovery, and sustained athlete wellbeing.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using validated tools for female runners.
- Create quick, periodised meal plans for intense, moderate, and rest training days.
- Calculate and modify macronutrient needs for endurance with practical case studies.
- Analyse lab results, body composition, and symptoms for informed nutrition choices.
- Communicate effectively with athletes and coaches to improve adherence and bone health.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to switch platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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