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Practical Sports Nutrition Course

Practical Sports Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course teaches assessing energy needs, setting macro goals, and creating daily meals for athletes. It covers match-day and training nutrition, hydration, supplements, plus two-day plans with recipes, shopping lists, and tips for effective, lasting performance gains.

Elevify advantages

Develop skills

  • Design match-day fueling plans with quick pre- and post-match meals.
  • Calculate energy and macros tailored to specific sports.
  • Build daily meal timings around work and training schedules.
  • Plan hydration, electrolytes, and safe supplement strategies.
  • Create affordable two-day menus with simple recipes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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