from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Intuitive Eating Course provides a straightforward, practical framework to steer clients from strict diet rules towards trusting their bodies. You'll learn gradual tools for recognising hunger and fullness, mindful eating activities, and reflective practices around food without judgement, along with ways to handle emotional eating, body image concerns, and feelings of guilt. It includes ready-made session outlines, ethical principles, and useful ways to measure results that you can use right away in your practice.
Elevify advantages
Develop skills
- Intuitive eating tools: guide clients using hunger scales and mindful eating techniques.
- Emotion-aware counselling: handle guilt, shame, and body image issues with sensitivity.
- Non-diet session planning: create short, impactful intuitive eating programmes.
- Culturally sensitive care: tailor intuitive eating to the varied backgrounds of clients.
- Ethical, weight-neutral practice: monitor progress through outcomes beyond the scale.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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