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Fitness And Nutrition Course

Fitness And Nutrition Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Boost your knowledge with our Fitness and Nutrition Course, designed for nutrition professionals lookin' to improve their skills. Get stuck in the principles of weight loss, check out the latest trends in fitness, and get proper good at exercise physiology. Learn to mix nutrition and fitness properly, understand the important macronutrients and micronutrients, and plan balanced diets suited to different fitness goals. Keep up with the latest technology in fitness tracking and new programs. Join us to change how you do things and get your clients to succeed properly.

Elevify advantages

Develop skills

  • Master weight loss: Understand how your body uses energy, how many calories you need to lose weight, and energy balance.
  • Explore fitness trends: Find out about new programs and technology for keepin' track of how you're doin'.
  • Design effective plans: Make plans for strength, cardio, and bendin' exercises that are right for each person.
  • Integrate diet and exercise: Make sure your diet and exercise work together to help your clients do well.
  • Plan balanced diets: Get good at timing your meals, planning what you eat, and controllin' your portions.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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