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Dieting Course

Dieting Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Dieting Course provides a straightforward, evidence-based approach to creating safe calorie reductions, establishing practical 4-week targets, and developing lasting eating patterns. You'll discover easy portion guides, meal outlines, and example menus, along with useful tips for eating out socially, overcoming plateaus, and avoiding setbacks. Apply organised monitoring, client assessments, and weekly action plans to develop effective, outcome-focused diet strategies that endure.

Elevify advantages

Develop skills

  • Mastery in calorie planning: establish safe reductions using quick, evidence-backed techniques.
  • Practical meal creation: develop high-protein, high-fibre menus that clients will like.
  • Effective portion management: guide clients on hand-based portions and plate techniques effortlessly.
  • Client assessment abilities: evaluate habits, obstacles, and cultural factors to customise diets.
  • Coaching for adherence: monitor advancement, address plateaus, and stop relapses.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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