from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Nutritional Psychology Course provides practical, evidence-based tools to tackle how food, mood, sleep, and stress interconnect. You will learn core mechanisms, assessment methods, and short interventions such as mindfulness, CBT strategies, and behavioural activation. Develop concise 4–6 week plans, record outcomes, work with other professionals, and communicate clearly and ethically with diverse clients.
Elevify advantages
Develop skills
- Assess food-mood connections: apply biopsychosocial tools in brief nutrition consultations.
- Apply CBT and mindfulness: guide clients to change emotional and stress eating.
- Create 4–6 week plans: develop structured, measurable, non-weight-focused programmes.
- Analyse food-mood diaries: monitor sleep, energy, and cravings for quick insights.
- Collaborate across disciplines: provide clear, safe referrals to doctors and dietitians.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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