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Calisthenics Course

Calisthenics Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Improve your skills as a nutrition professional with our Calisthenics Course, made to bring together nutrition and bodyweight exercises smoothly. Learn about important things like when to eat nutrients, supplements, and what to eat before and after exercising to get the best results. Become good at balancing what you eat and how you exercise, and learn how to explain complicated ideas clearly. This course helps you make training and eating plans that are just right for each person, so your clients can reach their fitness goals in a good and effective way.

Elevify advantages

Develop skills

  • Get good at nutrient timing to perform your best in calisthenics.
  • Create balanced eating plans to make your exercise work better.
  • Explain tricky nutrition ideas in a way that's easy to understand.
  • Make eating plans that are just right for each person to help them reach their fitness goals.
  • Get better after exercise by choosing the right things to eat.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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