Sleep Consultant Course
This course equips you with essential skills to become a certified sleep consultant, focusing on evidence-based strategies to improve sleep quality and help clients achieve restorative rest.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Sleep Consultant Course provides practical, evidence-based tools to assess sleep issues, interpret symptoms, and create safe, personalised 4-week improvement plans. Learn sleep physiology, insomnia interventions including CBT-I, sleep restriction, and relaxation techniques, plus sleep hygiene, screening tools, risk indicators, documentation, and communication skills so you can confidently support better, more restorative sleep outcomes.
Elevify advantages
Develop skills
- Design 4-week sleep plans: build quick, personalised, evidence-based programmes.
- Apply CBT-I tools: use restriction, stimulus control, and cognitive strategies.
- Optimise sleep hygiene: coach on light, caffeine, exercise, and bedroom setup.
- Use sleep assessments: interpret diaries, ESS, STOP-BANG, and key screeners.
- Communicate like a pro: motivate clients, set limits, and know when to refer.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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