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Forest bathing course

Forest bathing course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Forest Bathing Course equips you with practical skills to plan and lead safe, evidence-based sessions promoting deep relaxation and stress reduction. Master Shinrin Yoku principles, client assessment, contraindications, ethical guidelines, site selection, group management, and 90-minute session structures. Access ready-to-use scripts, aftercare practices, home exercises, and tools for tracking client outcomes and feedback.

Elevify advantages

Develop skills

  • Design safe forest bathing sessions with proper structure, timing, and client flow.
  • Guide evidence-based Shinrin Yoku practices for stress relief and mental clarity.
  • Assess clients, screen for risks, and manage group safety in outdoor settings.
  • Lead grounding breathwork, slow walking, and sensory-focused forest practices.
  • Create ethical aftercare plans including home rituals, tracking, and referrals.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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