Autogenic Training Practitioner Course
This course provides comprehensive training in autogenic techniques for stress relief, focusing on ethical practices, session management, and client outcomes for office workers.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Autogenic Training Practitioner Course equips you with practical skills to lead safe and effective relaxation sessions. You will learn the basics, benefits, and contraindications, then gain expertise in structured intake, risk screening, and informed consent. Develop an ethical, trauma-informed approach, handle in-session reactions, create a targeted 3-session programme, and record outcomes to promote enduring stress relief and improved sleep for your clients.
Elevify advantages
Develop skills
- Master clinical intake: screen for risks, establish goals, and secure informed consent.
- Practice ethical autogenics: maintain boundaries, ensure safety, and respect client autonomy.
- Develop in-session safety skills: manage reactions, de-escalate situations, and recognise when to refer.
- Design programmes for office workers: structure three focused autogenic training sessions.
- Track outcomes and provide aftercare: document sessions, assign homework, and prevent relapse.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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