Ayurvedic Cooking Course
This course equips participants with practical skills in Ayurvedic cooking, focusing on balanced menus, dosha-specific adjustments, and evidence-based practices for retreats and daily use.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Ayurvedic Cooking Course teaches you how to create balanced 3-dish menus, choose seasonal ingredients, and use spice blends that aid digestion. You will learn dosha-specific adjustments, clear recipe writing, and efficient preparation for small groups. Additionally, you will develop evidence-based explanations for your choices, along with practical methods for cooking, storing, and reheating dishes while preserving Ayurvedic principles.
Elevify advantages
Develop skills
- Design Ayurvedic menus: create 3-dish, dosha-aware plates quickly.
- Cook with doshas in mind: adjust spices, fats, and methods for balance.
- Apply Ayurvedic theory: incorporate rasas, agni, and seasons into daily menus.
- Optimise retreat service: time, plate, and reheat meals to maintain qualities.
- Explain menu choices: provide clear, evidence-based notes on Ayurvedic dishes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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