The Science of Happiness Course
This course equips you with science-based strategies to enhance personal and communal well-being through positive psychology principles, practical tracking, and actionable coaching techniques.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Science of Happiness Course provides practical, research-backed tools to grasp and boost well-being in everyday life. You'll explore key ideas from positive psychology, evidence on purpose, connections, healthy routines, and helpful actions towards others, then try out easy tracking, data review, and coaching methods you can use right away on yourself, your work, and those around you.
Elevify advantages
Develop skills
- Measure happiness: put quick, research-backed well-being measures into practice.
- Track mood data: set up simple daily records to identify personal happiness trends.
- Analyze patterns: apply basic stats and charts to distinguish real signals from background noise.
- Turn insights into action: develop short, evidence-based plans for boosting happiness.
- Coach ethically: tailor tools for clients while safeguarding privacy and agreement.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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