Workplace Mental Health Course
This course equips participants with essential skills to promote mental well-being in the workplace, covering identification of distress, supportive communication, psychological safety, peer support, and self-care practices.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Workplace Mental Health Course provides practical tools to identify early signs of distress, respond confidently, and foster psychologically safe, supportive teams. Discover how to manage workloads, conduct effective discussions, encourage flexible approaches, promote self-care and peer support, utilise EAPs effectively, organise affordable activities, and assess outcomes using straightforward surveys and defined follow-up measures.
Elevify advantages
Develop skills
- Spot early distress: quickly identify behaviour and performance warning signs.
- Lead tough talks: initiate supportive, stigma-free mental health discussions.
- Build psychological safety: develop policies, norms, and leadership practices.
- Provide peer support: apply active listening, validation, and appropriate referrals.
- Apply fast self-care: employ quick stress management tools and everyday recovery routines at work.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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