Posture Training
This course equips you with runway-perfect posture via precise alignment exercises, strength and mobility routines, and rapid on-set adjustments. Create a tall, balanced frame, shield against tiredness, and ensure outfits hang flawlessly in walks and shoots, boosting your professional edge in modelling.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain skills in achieving neutral body alignment for a sleek, elongated look that shines in photos and videos. Master easy checks, everyday exercises, and fast on-set fixes for typical posture problems, better balance, and joint care. Through targeted strength, flexibility, and breath work, develop lasting habits for tough schedules, injury prevention, and smooth clothing fit.
Elevify advantages
Develop skills
- Master neutral alignment for sharp, extended lines in runway poses.
- Perform strength and mobility drills to quickly strengthen core, glutes, and shoulders.
- Use on-set micro-routines for instant posture corrections under stress.
- Apply model safety techniques to correct faults and safeguard joints in heels.
- Follow a daily 10–15 minute protocol to maintain top-tier posture.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course