Trapeze Course
This course equips you with essential trapeze skills, focusing on safety, rigging, conditioning, and act development for a confident 2-3 minute performance. Ideal for arts professionals, it covers secure setups, aerial checks, basic techniques, session planning, and creative routine building to ensure polished, impactful results.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical skills in safe trapeze training and performance from the start. Master apparatus types, basic rigging, matting techniques, and emergency protocols. Build targeted strength, mobility, and conditioning while learning beginner moves, smooth transitions, and a solid 2-3 minute routine with clear coaching and progress monitoring.
Elevify advantages
Develop skills
- Master safe trapeze setups with proper mats, rigging, and secure layouts.
- Conduct quick aerial safety checks, spot risks, and manage emergencies effectively.
- Execute core trapeze skills including mounts, hangs, transitions, and dismounts.
- Design effective training sessions with warm-ups, conditioning, and recovery.
- Create engaging 2-3 minute trapeze acts with strong pacing and artistic flair.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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