Breakdancing for Adults Course
This course offers adults a comprehensive 12-month roadmap to master breakdancing fundamentals, including toprock, footwork, freezes, and safe power moves, with emphasis on injury prevention, musicality, performance skills, and structured practice planning tailored to adult lifestyles.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Breakdancing for Adults Course provides a structured, practical path to learn toprock, footwork, freezes, and safe power move progressions, while considering an adult body and schedule. You will follow clear warm-ups, drills, and conditioning, use SMART goals and 6-week plans, prevent injuries, develop musicality and personal style, and connect with communities and performance opportunities over a focused 12-month roadmap.
Elevify advantages
Develop skills
- Breakdance foundations: master toprock, footwork, freezes and simple power moves.
- Musicality for breakers: hit beats, accents and phrases with clean, confident moves.
- Adult-safe training: build strength, mobility and injury-free breakdance habits.
- Performance readiness: craft short sets for stage, jams, cyphers and cultural shows.
- Practice planning: design 6–12 month breakdance plans with clear, pro-level goals.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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