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Personal Fitness Trainer Course
Advance your career as a nutrition professional ka Kooso ea Personal Fitness Trainer. Master mekhoa ea tlhahlobo ea moreki, ho kenyeletsoa lipalo tsa BMI le BMR, 'me u ithute ho lekanya litlhoko tsa lik'halori tsa letsatsi le letsatsi. Develop merero ea phepo e nepahetseng e ikhethileng e nang le lijo tse leka-lekaneng, taolo ea likarolo, le mefuta-futa ea lijo. Rala mananeo a boikoetliso a sebetsang a nang le boikoetliso ba pelo, matla le ho tenyetseha. Fumana lintlha tse mabapi le maqiti a tšusumetso 'me u latele tsoelo-pele ka nepo. Ingolise hona joale ho fetola bophelo ka boikoetliso le boiphihlelo ba phepo e nepahetseng.
- Master BMI and BMR: Bala le ho toloka lipalo tsa bohlokoa tsa bophelo bo botle.
- Design Nutrition Plans: Theha merero ea lijo tse leka-lekaneng, tse fapaneng bakeng sa bareki.
- Develop Fitness Programs: Lokisetsa cardio, matla, le mekhoa ea ho tenyetseha.
- Set Achievable Goals: Kenya ts'ebetsong maqiti a ho susumetsa moreki le katleho.
- Track Progress: Sebelisa litlaleho le litekanyo ho lekola liphetho tsa moreki.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Advance your career as a nutrition professional ka Kooso ea Personal Fitness Trainer. Master mekhoa ea tlhahlobo ea moreki, ho kenyeletsoa lipalo tsa BMI le BMR, 'me u ithute ho lekanya litlhoko tsa lik'halori tsa letsatsi le letsatsi. Develop merero ea phepo e nepahetseng e ikhethileng e nang le lijo tse leka-lekaneng, taolo ea likarolo, le mefuta-futa ea lijo. Rala mananeo a boikoetliso a sebetsang a nang le boikoetliso ba pelo, matla le ho tenyetseha. Fumana lintlha tse mabapi le maqiti a tšusumetso 'me u latele tsoelo-pele ka nepo. Ingolise hona joale ho fetola bophelo ka boikoetliso le boiphihlelo ba phepo e nepahetseng.
Elevify advantages
Develop skills
- Master BMI and BMR: Bala le ho toloka lipalo tsa bohlokoa tsa bophelo bo botle.
- Design Nutrition Plans: Theha merero ea lijo tse leka-lekaneng, tse fapaneng bakeng sa bareki.
- Develop Fitness Programs: Lokisetsa cardio, matla, le mekhoa ea ho tenyetseha.
- Set Achievable Goals: Kenya ts'ebetsong maqiti a ho susumetsa moreki le katleho.
- Track Progress: Sebelisa litlaleho le litekanyo ho lekola liphetho tsa moreki.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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