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Calisthenics Course

Calisthenics Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Improve your expertise as a nutrition professional with our Calisthenics Course, which aims to combine nutrition and bodyweight training. Look at topics such as when to take nutrients, supplements, and nutrition before and after exercise to improve your performance. Learn how to balance diet and exercise, and how to communicate difficult ideas clearly. This course helps you create personal training and nutrition plans, ensuring your clients reach their fitness goals quickly and effectively.

Elevify advantages

Develop skills

  • Master when to take nutrients to perform well in calisthenics.
  • Design balanced diets to improve exercise results.
  • Communicate difficult nutritional concepts effectively.
  • Create personal nutrition plans for fitness goals.
  • Improve recovery with good nutrition choices.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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