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Nutritionist Course
Ntlafatsa boiphihlelo ba hao ka Thupelo ea Rona ea Bo-ramatsete ea Lijo, e etselitsoeng litsebi tsa bongaka tse batlang ho ntlafatsa tlhokomelo ea bakuli ka lijo. Ithute ho rala lijo, ho leka-lekanya li-macronutrient, le ho theha mefuta-futa ea lijo. Utloisisa taolo ea lefu la tsoekere la Type 2 le khatello e phahameng ea mali, hlahloba lik'hemik'hale tsa phepo e nepahetseng, 'me u ithute boeletsi bo sebetsang bo shebaneng le mokuli. Fumana tsebo e sebetsang ea taolo ea likarolo, glycemic index, le liphetoho tsa mokhoa oa bophelo. Ikopanye le rona ho fetola mokhoa oa hau oa ho sebetsa ka leseli la boleng bo holimo, le ka sebelisoang.
- Ithute ho rala lijo: Leka-lekanya li-macronutrient bakeng sa bophelo bo botle bo botle.
- Rala mefuta-futa ea lijo: Theha merero ea lijo tse fapaneng, tse nang le phepo.
- Laola lefu la tsoekere: Laola tsoekere maling ka maqheka a lijo.
- Fokotsa khatello e phahameng ea mali: Sebelisa lijo tsa DASH le tsebo ea limatlafatsi.
- Ntlafatsa boeletsi: Sebelisa lipuisano tse susumetsang ka katleho.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Ntlafatsa boiphihlelo ba hao ka Thupelo ea Rona ea Bo-ramatsete ea Lijo, e etselitsoeng litsebi tsa bongaka tse batlang ho ntlafatsa tlhokomelo ea bakuli ka lijo. Ithute ho rala lijo, ho leka-lekanya li-macronutrient, le ho theha mefuta-futa ea lijo. Utloisisa taolo ea lefu la tsoekere la Type 2 le khatello e phahameng ea mali, hlahloba lik'hemik'hale tsa phepo e nepahetseng, 'me u ithute boeletsi bo sebetsang bo shebaneng le mokuli. Fumana tsebo e sebetsang ea taolo ea likarolo, glycemic index, le liphetoho tsa mokhoa oa bophelo. Ikopanye le rona ho fetola mokhoa oa hau oa ho sebetsa ka leseli la boleng bo holimo, le ka sebelisoang.
Elevify advantages
Develop skills
- Ithute ho rala lijo: Leka-lekanya li-macronutrient bakeng sa bophelo bo botle bo botle.
- Rala mefuta-futa ea lijo: Theha merero ea lijo tse fapaneng, tse nang le phepo.
- Laola lefu la tsoekere: Laola tsoekere maling ka maqheka a lijo.
- Fokotsa khatello e phahameng ea mali: Sebelisa lijo tsa DASH le tsebo ea limatlafatsi.
- Ntlafatsa boeletsi: Sebelisa lipuisano tse susumetsang ka katleho.
Suggested summary
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