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Nutritional Therapy Course
Ntlafatsa tsebo ea hao ka Thupelo ea rona ea Kalafo ea Phepo e Nepahetseng, e etselitsoeng litsebi tsa bongaka tse batlang ho ntlafatsa tlhokomelo ea bakuli ka lijo. Lenaneo lena le akaretsang le fana ka lihlooho tsa bohlokoa joalo ka ho beha leihlo le ho fetola merero ea lijo, ho utloisisa macronutrients, le ho tseba ho rala lijo bakeng sa lefu la tsoekere. Fumana tsebo e sebetsang ea ho bala lileibole, ho kenyelletsa fiber, le taolo ea tsoekere maling. Matlafatsa mosebetsi oa hau ka maqheka a thehiloeng bopaking bakeng sa katleho ea nako e telele ea lijo le liphetho tse ntlafetseng tsa bakuli. Ingolise hona joale ho fetola mokhoa oa hau oa kalafo ea phepo e nepahetseng.
- Tseba liphetoho tsa lijo: Lokisa merero bakeng sa liphetho tse ntle tsa bophelo bo botle.
- Hlahloba lileibole tsa lijo: Etsa liqeto tse nang le tsebo ea phepo e nepahetseng habonolo.
- Kenyelletsa maqheka a fiber: Ntlafatsa taolo ea glycemic ka fiber ea lijo.
- Rala lijo tse leka-lekaneng: Theha merero e sebetsang ea lijo bakeng sa taolo ea lefu la tsoekere.
- Utloisisa macronutrients: Laola tsoekere maling ka lik'habohaedreite, liprotheine le mafura.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Ntlafatsa tsebo ea hao ka Thupelo ea rona ea Kalafo ea Phepo e Nepahetseng, e etselitsoeng litsebi tsa bongaka tse batlang ho ntlafatsa tlhokomelo ea bakuli ka lijo. Lenaneo lena le akaretsang le fana ka lihlooho tsa bohlokoa joalo ka ho beha leihlo le ho fetola merero ea lijo, ho utloisisa macronutrients, le ho tseba ho rala lijo bakeng sa lefu la tsoekere. Fumana tsebo e sebetsang ea ho bala lileibole, ho kenyelletsa fiber, le taolo ea tsoekere maling. Matlafatsa mosebetsi oa hau ka maqheka a thehiloeng bopaking bakeng sa katleho ea nako e telele ea lijo le liphetho tse ntlafetseng tsa bakuli. Ingolise hona joale ho fetola mokhoa oa hau oa kalafo ea phepo e nepahetseng.
Elevify advantages
Develop skills
- Tseba liphetoho tsa lijo: Lokisa merero bakeng sa liphetho tse ntle tsa bophelo bo botle.
- Hlahloba lileibole tsa lijo: Etsa liqeto tse nang le tsebo ea phepo e nepahetseng habonolo.
- Kenyelletsa maqheka a fiber: Ntlafatsa taolo ea glycemic ka fiber ea lijo.
- Rala lijo tse leka-lekaneng: Theha merero e sebetsang ea lijo bakeng sa taolo ea lefu la tsoekere.
- Utloisisa macronutrients: Laola tsoekere maling ka lik'habohaedreite, liprotheine le mafura.
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