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Weight Loss Dance Course

Weight Loss Dance Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course teaches efficient calorie burning through Latin, hip-hop, Afro, and pop dance styles with BPM selection and playlists. Learn safe intensity progressions, 4-week planning, choreography templates, result tracking tools, motivation strategies, and how to lead effective dance cardio for body composition improvements.

Elevify advantages

Develop skills

  • Dance playlist design: match BPM, style, and mood for fat-burning sessions.
  • 4-week cardio dance planning: progress intensity, duration, and complexity safely.
  • Safe dance coaching: apply footwear, space, joint-friendly and hydration rules.
  • Session choreography: build warm-up, main set, and cool-down for weight loss.
  • Client tracking and motivation: log data, set SMART goals, and sustain adherence.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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