TRX Sport Course
Gain expertise in TRX suspension training tailored for sports. Develop skills in movement programming, safe progressions, effective coaching cues to lead 60-minute classes, handle diverse fitness levels, and create stronger, resilient athletes across various settings. Ideal for coaches seeking practical, results-driven methods.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This TRX Sport Course equips you with tools for safe, effective suspension training sessions, covering communication, cueing, group management, screening, and coaching. Master movement patterns, regressions, progressions, functional anatomy, class templates, 6-week plans, and warm-up/cool-down routines for reliable results.
Elevify advantages
Develop skills
- Master TRX movements: guide safe push, pull, squat, hinge, and lunge exercises.
- Design quick TRX classes: create 60-minute sessions focused on goals and outcomes.
- Apply smart progressions: adjust TRX drills for all fitness levels and injuries.
- Control group coaching: deliver clear cues, handle 8 stations, ensure smooth flow.
- Program safe TRX workouts: assess risks, safeguard backs and shoulders, avoid injuries.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course