Triathlon Coaching Course
This course equips coaches with essential skills to design safe, effective triathlon training programs, focusing on athlete assessment, periodized planning, strength development, load management, and safety protocols for swimming, cycling, and running disciplines.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Triathlon Coaching Course provides practical tools to assess athletes, manage risks, and create safe, effective programs for swimming, cycling, and running. You will learn to test baseline fitness, monitor training loads, design 12-week plans, and implement strength, mobility, and injury-prevention strategies. It also covers clear methods for open-water safety, road awareness, and communication to enhance performance and safeguard long-term health.
Elevify advantages
Develop skills
- Master athlete assessment: test, screen, and establish goals for safer triathlon preparation.
- Develop triathlon training plans: create 12-week, efficient programs for swim, bike, and run.
- Build strength and mobility for triathlon: strengthen knees, hips, and core quickly and durably.
- Manage run and bike loads: advance volume, intervals, and brick sessions without injuries.
- Ensure open-water and road safety: implement practical protocols for group triathlon sessions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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