from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Tennis Strength & Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating solid 6-week programs, and handling weekly training demands. You'll discover how to measure speed, power, flexibility, and stamina, develop focused workouts, track improvements using basic methods, and implement recovery techniques, injury avoidance, and workload control to ensure players stay fit and reach peak performance.
Elevify advantages
Develop skills
- Tennis testing design: create quick, dependable on-court tests for all player levels.
- Weekly S&C planning: organize effective short training cycles around matches.
- Tennis power training: pick exercises that increase serve velocity and on-court burst.
- Injury prevention tactics: safeguard shoulder, knee, hip, and spine through wise loading.
- Data-driven coaching: track, analyze, and tweak tennis programs with assurance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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