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Tai Training

Tai Training
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Tai Chi Instructor Training offers a straightforward 4-week programme to master and instruct Yang 24 form confidently. Develop strong posture, balance, breath control, and spiral energy through organised warm-ups, standing exercises, form breakdowns, and relaxation routines. Gain skills to identify mistakes, modify for knee issues or tiredness, deliver accurate instructions, and lead secure, productive 60-minute classes showing real improvement.

Elevify advantages

Develop skills

  • Design Yang 24 Tai Chi classes with structured warm-ups, drills, and cool-downs.
  • Instruct essential Tai Chi principles like posture, balance, weight transfer, and breathing.
  • Guide spiral energy and martial focus with safe, performance-oriented Tai Chi techniques.
  • Modify Tai Chi for sports players using knee-friendly adjustments and recovery strategies.
  • Evaluate advancement over 4 weeks with easy assessments, feedback, and future planning.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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