Tai Training
Tai Chi Instructor Training equips sports coaches with a 4-week Yang 24 Tai Chi programme focused on enhancing balance, strength, and recovery. Master precise exercises, safe advancement methods, and teaching prompts to boost athletic output, safeguard joints, and deliver Tai Chi-based movements with assurance. This course ensures participants can confidently guide sessions that yield noticeable gains in just four weeks.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Tai Chi Instructor Training offers a straightforward 4-week programme to master and instruct Yang 24 form confidently. Develop strong posture, balance, breath control, and spiral energy through organised warm-ups, standing exercises, form breakdowns, and relaxation routines. Gain skills to identify mistakes, modify for knee issues or tiredness, deliver accurate instructions, and lead secure, productive 60-minute classes showing real improvement.
Elevify advantages
Develop skills
- Design Yang 24 Tai Chi classes with structured warm-ups, drills, and cool-downs.
- Instruct essential Tai Chi principles like posture, balance, weight transfer, and breathing.
- Guide spiral energy and martial focus with safe, performance-oriented Tai Chi techniques.
- Modify Tai Chi for sports players using knee-friendly adjustments and recovery strategies.
- Evaluate advancement over 4 weeks with easy assessments, feedback, and future planning.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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