Swimming Technique Course
Dive into advanced swimming with this course that refines crawl and breaststroke techniques using professional biomechanics, precise breathing control, and data-driven drills. Gain skills in video analysis, workout planning, and metric tracking to elevate your speed, endurance, and competitive edge in swimming and high-performance athletics, ensuring measurable improvements and consistent results.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with essential techniques to perfect crawl and breaststroke swimming, focusing on biomechanics, breathing mastery, and endurance building. Through targeted drills, video feedback, and structured session plans, you'll enhance stroke efficiency, pacing, and overall performance while developing a self-guided training system for sustained progress over four-week cycles.
Elevify advantages
Develop skills
- Master stroke mechanics in crawl and breaststroke for peak efficiency.
- Develop breathing control using CO2 methods and perfect timing.
- Utilize video analysis and metrics like RPE for technique coaching.
- Design effective 60-90 minute sessions that build performance progressively.
- Integrate and progress drills to quickly correct stroke flaws.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course