Sling Bungee Course
Gain mastery in sling bungee training tailored for athletic performance. Acquire knowledge on secure setups, proper harness adjustments, and thorough risk evaluations. Then, craft engaging 45-minute small-group classes featuring intelligent progressions, potent exercise combinations, and coaching techniques that elevate strength, cardiovascular fitness, and participant assurance. This course ensures you deliver high-energy, safe sessions that drive results and build confidence in every class.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Sling Bungee Course equips you with essential skills to lead safe and dynamic small-group sessions confidently. You will cover suspension basics, body mechanics, gear preparation, warm-ups, movement drills, and protocols to prevent injuries. Develop 45-minute class structures, advancement sequences, and circuits, while enhancing your ability to give precise instructions, motivate participants, and uphold strict safety measures, participant checks, and record-keeping in all sessions.
Elevify advantages
Develop skills
- Coach fundamental sling bungee techniques including secure setups, essential exercises, and modifications for different levels.
- Create effective 45-minute small-group sling bungee classes with logical progressions and varied circuits.
- Utilize suspension biomechanics principles to enhance strength, explosive power, and joint protection.
- Implement comprehensive sling bungee safety protocols covering anchors, harness inspections, and emergency procedures.
- Guide inclusive, high-energy sling bungee sessions across skill levels using precise cues and constructive feedback.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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