from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This focused Sambo Training Course teaches core skills in safe breakfalls, body control, and strong standing grapples like hip tosses, leg grabs, and sacrifice moves. Build reliable ground holds, pins, and vital submissions using strict safety measures. Follow clear 4-week plans, checks, and real-world self-defense to make quick, structured gains you can use right away.
Elevify advantages
Develop skills
- Dynamic Sambo throws with clean hip, leg, and sacrifice takedowns under control.
- Ground control skills including secure pins, smooth transitions, and safe armbars plus shoulder locks.
- Real-world self-defense using Sambo against grabs, hits, and common threats.
- Ready-to-teach plans for 4-week Sambo programs with steady skill progressions.
- Safe practice rules like breakfalls, tap signals, and smart injury prevention in classes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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