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Prenatal Pool Course

Prenatal Pool Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Gain evidence-based skills to lead safe prenatal water classes lasting 45-60 minutes. Adapt exercises by trimester, manage fatigue, pain, and swelling, monitor intensity, identify contraindications, design warm-ups and cool-downs, teach breathing and relaxation, handle documentation, and cover emergency procedures for structured, supportive sessions.

Elevify advantages

Develop skills

  • Design safe prenatal pool workouts using trimester-specific guidelines.
  • Lead aquatic warm-ups and cool-downs to ease back pain, swelling, and hip tension.
  • Guide breathing, posture, and core exercises in water for better comfort and awareness.
  • Adapt sessions quickly for fatigue, pelvic pain, or swelling.
  • Apply risk assessment, consent, and emergency protocols for professional classes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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