Prenatal Pool Course
This course teaches how to create safe and effective pool workouts for pregnant women. You will learn to plan sessions, monitor intensity, and use water exercises to relieve pain, reduce swelling, and promote healthy pregnancy fitness in any sports environment. It covers trimester adaptations, breathing techniques, and emergency basics for confident instruction.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain evidence-based skills to lead safe prenatal water classes lasting 45-60 minutes. Adapt exercises by trimester, manage fatigue, pain, and swelling, monitor intensity, identify contraindications, design warm-ups and cool-downs, teach breathing and relaxation, handle documentation, and cover emergency procedures for structured, supportive sessions.
Elevify advantages
Develop skills
- Design safe prenatal pool workouts using trimester-specific guidelines.
- Lead aquatic warm-ups and cool-downs to ease back pain, swelling, and hip tension.
- Guide breathing, posture, and core exercises in water for better comfort and awareness.
- Adapt sessions quickly for fatigue, pelvic pain, or swelling.
- Apply risk assessment, consent, and emergency protocols for professional classes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course