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Pool Course for Pregnant Women

Pool Course for Pregnant Women
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical course teaches how to create safe pool sessions for pregnant women, covering warm-ups to cool-downs. Gain knowledge in prenatal body changes, managing exercise intensity, current safety rules, spotting risks, and handling emergencies. Develop complete 45-60 minute session plans, adjust for varying energy, and guide into postpartum exercises confidently.

Elevify advantages

Develop skills

  • Design secure 45-60 minute pool workouts for prenatal clients with proper progressions.
  • Use prenatal physiology knowledge and established guidelines for water-based training.
  • Identify warning signs of risks during pool sessions and respond promptly and safely.
  • Modify aquatic workouts based on energy levels while monitoring safe progress.
  • Oversee pool safety measures, hydration needs, and water temperature for expectant mothers.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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