Pencak Silat Course
This Pencak Silat course equips you with core skills in jurus, stances, footwork, strikes, blocks, and locks from key Indonesian styles. You will learn to craft high-scoring seni routines and practical tanding strategies. It includes structured 3-month training plans, mental preparation techniques, and video self-assessment for steady improvement and competition success.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain solid basics in Pencak Silat jurus, stances, footwork, strikes, blocks, and locks. Explore main Indonesian styles and principles. Transform traditional moves into impressive seni displays and smart tanding fight plans. Set up training with detailed schedules, mindset practices, video reviews, and a clear 3-month progress path.
Elevify advantages
Develop skills
- Master jurus mechanics: perfect stances, footwork, and weight shifts for powerful execution.
- Develop Silat strikes and defenses: execute punches, kicks, blocks, and locks with precision and control.
- Design seni performances: create 20-40 second routines optimized for competition scoring.
- Apply tanding tactics: adapt jurus into effective strategies for sport fighting.
- Build effective training: structure 3-month programs focusing on skills, strength, and recovery.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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