Ninja Course
Ninja Training Course equips sports coaches and trainers with a full framework to create secure obstacle circuits, develop superior grip and power, perfect essential Ninja skills, and implement structured training programs that elevate athlete performance while cutting down injury chances for all skill levels. It covers circuit design, technique coaching, long-term planning, injury prevention, and grip training in detail.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides a straightforward, hands-on approach to creating progressive obstacle courses, adjusting to various gym setups, and scaling challenges securely. Participants gain knowledge in essential anatomy, energy systems, and movement fundamentals, then advance to proficient techniques for standard obstacles, grip strength, and swinging motions. It includes pre-designed periodized training schedules, safety measures, and coaching tips to enhance performance and minimize injury risks effectively.
Elevify advantages
Develop skills
- Design effective Ninja obstacle circuits with progressive and trackable challenges.
- Coach techniques for obstacles like warped walls, laches, balance, and bar work.
- Develop 6-9 month training cycles focusing on strength, power, and endurance.
- Implement injury prevention through joint mechanics, safe scaling, and risk management.
- Enhance elite grip strength using hangs, swings, and specialized fingerboard exercises.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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