from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Muay Thai Fighting Course provides a straightforward, hands-on approach to organizing your weekly training, developing genuine fight stamina, and honing your striking techniques through pad drills, heavy bag sessions, clinch work, and controlled sparring. You'll learn how to plan 4-week training cycles, handle your training volume, and adapt to tiredness, all while fine-tuning your fight tactics, mindset, rest, and eating habits to boost your assurance and performance in the ring.
Elevify advantages
Develop skills
- Build Muay Thai training weeks: organize smart, tough sessions that prepare you for real fights.
- Design fight conditioning plans: focus on aerobic, anaerobic, and explosive power needed for the ring.
- Create opponent-specific gameplans: cover distances, counters, and key tactical focuses.
- Integrate pads, bag work, clinch, and sparring into precise, targeted practice.
- Profile fighters and set clear goals for quick, focused progress in Muay Thai.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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