from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Grappling Course offers a straightforward, hands-on guide to handling strikers, selecting wise clinch approaches, and executing effective takedowns. Learners will refine guard selections, sweeps, and submissions while establishing strong top control with ground-and-pound tactics. Includes a seven-day training cycle and fight-round strategies for safe, rapid application in competitions.
Elevify advantages
Develop skills
- MMA opponent analysis: spot striker patterns to uncover grappling chances swiftly.
- Clinch and takedown expertise: approach securely and complete top-probability takedowns.
- Top control and submissions: link positions for reliable chokes and joint locks.
- Bottom guard tactics: hold guard, sweep, rise, and set up submissions.
- Competition grappling strategies: handle stamina, rounds, and points to claim victories.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
