Fitness Dance Course
Boost your fitness sessions through the Fitness Dance Training Program. Gain expertise in constructing safe, joint-protective dance routines, cueing confidently, handling intensity and heart-rate levels, and crafting 45-minute dance workouts that motivate participants and promote ongoing involvement. This course ensures you deliver dynamic, effective classes tailored for sustained engagement and health benefits.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Fitness Dance Training Program equips you with essential skills to create safe, lively dance classes that engage participants and encourage repeat attendance. Master designing straightforward choreography, safeguarding joints through proper progressions, delivering assured cues, and regulating workout intensity with proven methods. Develop impactful 45-minute routines, pair music effectively with groups, monitor advancements, and provide enjoyable, outcome-focused cardio sessions.
Elevify advantages
Develop skills
- Develop joint-safe dance cardio routines by quickly creating low- and high-impact combinations.
- Structure 45-minute fitness dance classes featuring logical progression and controlled intensity.
- Deliver professional cues using clear verbal and visual instructions for all fitness abilities.
- Utilize heart-rate and RPE techniques to safely manage cardio workout intensity.
- Assess participant profiles and establish class objectives for effective, goal-oriented dance sessions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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