Fitness Boxing Course
Gain expertise in fitness boxing tailored for small groups and adults with packed schedules. Develop secure techniques, intelligent progression plans, and dynamic drills that enhance fitness, strength, and self-assurance, enabling you to lead impactful, outcome-focused boxing sessions in various fitness environments. This course equips trainers to deliver engaging, effective workouts that prioritize safety and results.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Fitness Boxing Training Program teaches you to transform basic boxing skills into safe, exciting workouts that clients enjoy. Master proper stance, footwork, and punching techniques, then build them into adjustable circuits, interval training, and group classes. Blend in strength building, conditioning, core work, and flexibility exercises, using client assessments, safety measures, and progress monitoring to achieve quick, trackable improvements within six weeks.
Elevify advantages
Develop skills
- Design secure boxing fitness sessions: organize 60-minute, energetic training routines.
- Instruct core boxing techniques: stance, punches, defensive moves, and footwork.
- Create 6-week advancement programs: improve boxing proficiency, strength, endurance, and flexibility.
- Customize exercises for working adults: assess needs, adjust intensity, and adapt for typical constraints.
- Control workout hazards: oversee effort levels, safeguard joints, and follow professional standards.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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