from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Family Kickboxing Course provides a practical 4-week program for conducting safe and enjoyable classes for adults and children together. You will learn straightforward teaching instructions, punches, kicks, and combinations suitable for different ages, along with essential warm-ups and ways to prevent injuries. Gain expertise in handling behavior, family engagement exercises, and easy methods to monitor progress, ensuring each session enhances fitness, self-assurance, and strong family ties both at home and in the training space.
Elevify advantages
Develop skills
- Design family kickboxing sessions with clear objectives, family bonding, and enjoyable physical activity.
- Teach secure punches, kicks, and combinations using progressions adapted to various ages.
- Handle groups of different ages by managing behavior, encouraging motivation, and fostering positive family interactions.
- Implement warm-up, cool-down, and injury prevention measures suitable for everyone.
- Monitor improvements in fitness and family collaboration using straightforward and quick evaluation tools.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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