English Boxing Course
Gain expertise in English boxing tailored for 3x3 bouts through professional drills, ring strategies, conditioning workouts, and safety practices. Develop precise techniques, tactical awareness, and coaching instructions to structure sessions, measure advancement, and equip athletes for confident competition. This comprehensive program ensures boxers build the skills needed for success in structured bouts.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This English Boxing Course offers a straightforward, hands-on approach to developing practical skills for the ring quickly. Participants will master session planning, essential punches, defensive moves, footwork, drill sequences, and 3x3 bout strategies. It includes focused conditioning routines, recovery methods, safety measures, and assessment tools to effectively organize, monitor, and improve training stages with assurance.
Elevify advantages
Develop skills
- Design effective boxing sessions by quickly planning drills, sparring rounds, and conditioning exercises.
- Teach fundamental boxing skills including proper stance, jab-cross combinations, defense techniques, and agile footwork.
- Implement practical ring strategies such as 3x3 bout timing, accurate scoring methods, and controlled clinch maneuvers.
- Develop conditioning for bouts with targeted interval training, strength exercises, and effective recovery protocols.
- Evaluate boxers efficiently using goal setting, fitness assessments, and video analysis for technical feedback.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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