from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Jiu Jitsu Course provides a straightforward, hands-on structure to lead safe and effective beginner classes in only four sessions. You will grasp key principles, basic moves, and self-defense essentials, while getting skilled in warm-ups, handling risks, and avoiding injuries. Create organized lesson plans, adjust to varying learning paces, and apply easy checks to monitor advancement and give assured, top-notch teaching.
Elevify advantages
Develop skills
- Core BJJ escapes: apply fast, reliable mount, side, and back escapes.
- Self-defense tactics: use legal, high-yield Jiu Jitsu in real confrontations.
- Class design: build 4-session BJJ plans with clear goals and smooth flow.
- Safe coaching: prevent injuries with smart warm-ups, tap rules, and pairing.
- Beginner teaching: run clear, drill-focused sessions for new Jiu Jitsu students.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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