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Boxing Course

Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Boxing Course provides a straightforward six-week plan to improve your technique, fitness, and ring tactics quickly. You will learn proper stance, footwork, and punching techniques, create effective training sessions, and manage your energy for three-round fights. You will organize safe and productive sparring, avoid injuries, monitor your progress using videos and records, and enter the ring with a solid personal style and reliable strategy.

Elevify advantages

Develop skills

  • Boxing session design: create practical 6-week programs for skills and rest.
  • Technical striking: perfect your stance, footwork, jab, cross, hooks, and uppercuts.
  • Ring strategy: develop 3-round plans, feints, and distance management swiftly.
  • Sparring management: conduct safe, targeted rounds with straightforward feedback.
  • Fight conditioning: use boxing-focused HIIT, tapering, and injury avoidance.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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