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Body Pump Course

Body Pump Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Body Pump Course equips you with all essentials to confidently lead safe and effective 60-minute barbell workouts. Gain skills in precise coaching cues, intelligent exercise modifications and advancements, plus reliable workout track layouts for each muscle group. Excel in blending music, rhythm, and class momentum, along with specific weight and repetition instructions to ensure steady outcomes, enhanced session standards, and better participant loyalty.

Elevify advantages

Develop skills

  • Group barbell instruction: guide proper form, inspire participants, and handle varied fitness abilities.
  • Workout planning: structure full 60-minute Body Pump routines using effective track orders.
  • Music synchronisation: align beats, repetitions, and vibe with dynamic music selections.
  • Weight and repetition setup: determine secure, results-driven barbell amounts for every ability.
  • Session evaluation: review workouts, refine advancements, and improve participant engagement.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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