Body Pump Course
Gain mastery in designing Body Pump classes, delivering coaching instructions, syncing music rhythms, and ensuring barbell safety for impactful 60-minute workouts. Develop assured form guidance, handle diverse fitness levels in groups, and monitor progress to help participants build strength, reduce fat, and stay committed to your sessions.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Body Pump Course equips you with all essentials to confidently lead safe and effective 60-minute barbell workouts. Gain skills in precise coaching cues, intelligent exercise modifications and advancements, plus reliable workout track layouts for each muscle group. Excel in blending music, rhythm, and class momentum, along with specific weight and repetition instructions to ensure steady outcomes, enhanced session standards, and better participant loyalty.
Elevify advantages
Develop skills
- Group barbell instruction: guide proper form, inspire participants, and handle varied fitness abilities.
- Workout planning: structure full 60-minute Body Pump routines using effective track orders.
- Music synchronisation: align beats, repetitions, and vibe with dynamic music selections.
- Weight and repetition setup: determine secure, results-driven barbell amounts for every ability.
- Session evaluation: review workouts, refine advancements, and improve participant engagement.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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