Beginner Boxing Course
Gain mastery in boxing stance, jab, cross, and one-two combos via this Beginner Boxing Fundamentals Course. Develop balance, power, and secure techniques with targeted drills, footwork patterns, and self-evaluation tools designed for athletes aiming to boost their skills and performance safely and effectively.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This beginner boxing program establishes strong stance, proper alignment, and safe punching mechanics for confident strikes right away. Master accurate jab and cross methods, smooth footwork coordination, and effective punch combinations through step-by-step drills. Incorporate workout planning, warm-up routines, injury avoidance strategies, and easy video self-review techniques to monitor improvement and prepare for practical application.
Elevify advantages
Develop skills
- Technical boxing stance: position body, hands, and feet for optimal balance.
- Powerful jab and cross: produce force safely with precise, consistent form.
- One-two punch combos: connect strikes with steps, rhythm, and protection.
- Safe training sessions: structure workouts, safeguard joints, handle bag drills.
- Video self-analysis: record, review, and improve using simple checklists.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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