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Beginner Boxing Course

Beginner Boxing Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This beginner boxing program establishes strong stance, proper alignment, and safe punching mechanics for confident strikes right away. Master accurate jab and cross methods, smooth footwork coordination, and effective punch combinations through step-by-step drills. Incorporate workout planning, warm-up routines, injury avoidance strategies, and easy video self-review techniques to monitor improvement and prepare for practical application.

Elevify advantages

Develop skills

  • Technical boxing stance: position body, hands, and feet for optimal balance.
  • Powerful jab and cross: produce force safely with precise, consistent form.
  • One-two punch combos: connect strikes with steps, rhythm, and protection.
  • Safe training sessions: structure workouts, safeguard joints, handle bag drills.
  • Video self-analysis: record, review, and improve using simple checklists.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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