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Acro Course for Adults

Acro Course for Adults
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

Acro Course for Adults provides a straightforward, step-by-step six-week program to teach safe and fun partner acro. You will learn research-based warm-ups, spotting techniques and fall preparation, risk management, and ways to modify for different body types and injuries. It includes ready-to-go lesson plans, cue sheets, checklists, and home exercises so you can lead assured, organized classes that foster trust, strength, and abilities.

Elevify advantages

Develop skills

  • Design safe adult acro classes: warm-ups, progressions, and clear lesson plans.
  • Apply proven spotting, fall-safety, and risk management for adult acro students.
  • Teach key acro skills fast: wall handstands, rolls, partner planks, and balances.
  • Adapt acro training for injuries, older joints, weak wrists, and fear of inversions.
  • Use research-backed acro drills and checklists to boost confidence and performance.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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