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Track & Field Coach Training Course

Track & Field Coach Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Track and Field Coach Training Course provides a straightforward framework for planning 4-week training cycles, structuring 90-minute sessions, and coaching sprints, long jump, and shot put effectively. You will cover essential training principles, event-specific drills, basic strength and power exercises, injury prevention techniques, athlete assessment methods, and easy monitoring tools to develop safe, engaged, and progressively improving athletes.

Elevify advantages

Develop skills

  • Design 4-week track plans: create focused mesocycles for sprints and field events.
  • Coach sprint, long jump, shot put drills: teach proper, efficient techniques quickly.
  • Plan high-impact sessions: organize 90-minute practices for mixed track groups.
  • Teach strength and power basics: introduce safe lifts, plyometrics, and speed work.
  • Monitor athletes and motivate: track training load, prevent injuries, engage young athletes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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