Track & Field Coach Training Course
Gain expertise in coaching track and field for high school students. Master 4-week training cycles, drills for sprints, long jump, and shot put, strength training fundamentals, injury prevention strategies, and athlete monitoring methods to deliver effective physical education sessions that build skills and confidence safely.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Track and Field Coach Training Course provides a straightforward framework for planning 4-week training cycles, structuring 90-minute sessions, and coaching sprints, long jump, and shot put effectively. You will cover essential training principles, event-specific drills, basic strength and power exercises, injury prevention techniques, athlete assessment methods, and easy monitoring tools to develop safe, engaged, and progressively improving athletes.
Elevify advantages
Develop skills
- Design 4-week track plans: create focused mesocycles for sprints and field events.
- Coach sprint, long jump, shot put drills: teach proper, efficient techniques quickly.
- Plan high-impact sessions: organize 90-minute practices for mixed track groups.
- Teach strength and power basics: introduce safe lifts, plyometrics, and speed work.
- Monitor athletes and motivate: track training load, prevent injuries, engage young athletes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course