Strength & Conditioning & Sports Nutrition Course
Elevate your physical education skills through this Strength and Conditioning with Sports Nutrition Course, combining athlete evaluations, soccer-tailored training plans, recovery tactics, and straightforward nutrition strategies to improve athletic output, minimize injuries, and deliver better on-field outcomes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on methods to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programs that suit demanding schedules. Discover proven training techniques, recovery approaches, and soccer-specific nutrition covering fueling, hydration, and easy meal prep to enhance performance safely, lower injury chances, and promote sustained athlete development.
Elevify advantages
Develop skills
- Athlete evaluation: define SMART goals and analyze profiles for rapid gains.
- Strength training programs: craft 10-12 week soccer routines with accurate progression.
- Session structures: develop weekly gym and field plans to avoid injuries.
- Sports nutrition planning: organize meals, fueling, and hydration for optimal team results.
- Behavior coaching: boost compliance using straightforward, ethical techniques.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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