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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This course equips you with hands-on methods to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programs that suit demanding schedules. Discover proven training techniques, recovery approaches, and soccer-specific nutrition covering fueling, hydration, and easy meal prep to enhance performance safely, lower injury chances, and promote sustained athlete development.

Elevify advantages

Develop skills

  • Athlete evaluation: define SMART goals and analyze profiles for rapid gains.
  • Strength training programs: craft 10-12 week soccer routines with accurate progression.
  • Session structures: develop weekly gym and field plans to avoid injuries.
  • Sports nutrition planning: organize meals, fueling, and hydration for optimal team results.
  • Behavior coaching: boost compliance using straightforward, ethical techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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